15 Life Changing Quotations To Free You From Anxiety and Stress!
Our life is full of anxiety, stress and uncertainty. We are all searching for ways to free ourselves from these overwhelming feelings. Reading inspirational and uplifting words from the great minds of our time can help provide guidance and motivation in a moment of difficulty. Here are 15 life changing quotations to free yourself from anxiety and stress.
“Be the change you wish to see in the world” – Mahatma Gandhi
“It doesn’t matter how slow you go, as long as you do not stop” – Confucius
“If you want to fly, you have to give up the things that weight you down” – Toni Morrison
“Learn to embrace the uncertainty of life” – Dalai Lama
“You are your greatest asset” – Richard Branson
Learn To Be Resilient
The world does not always give us what we want and life has its unexpected ups and downs. So it is important to cultivate our strength and ability to rise again and accept the situation. As one of the wealthiest and most resilient men on the planet, Richard Branson said: “Sometimes life’s going to hit you in the head with a brick. Don’t lose faith. I’m convinced that the only thing that kept me going was that I loved what I did. You’ve got to find what you love”.
We need to develop resilience and learn how not to be overwhelmed when things do not go our way. As Confucius advised “Our greatest glory is not in never falling, but in getting up every time we do”. We must not give up when we face problems, but must persevere and strive for a better tomorrow.
We also need to accept that some things may be out of our control. We can strive for success, but even our best efforts cannot always guarantee the outcome we desire. When facing loss or frustration, the Dalai Lama advised us to “Learn to embrace the uncertainty of life”.
Tackle Your Fears
Although some measures such as cultivating resilience are important, we especially need to understand how to tackle our fears and not to be controlled by them. As Mahatma Gandhi said: “Live as if you were to die tomorrow. Learn as if you were to live forever”.
When we face fear and difficult situations, we must stay focused and resilient. Only then can we liberate ourselves from our worries and achieve our goals. As the Roman philosopher Seneca wrote: “It’s not because things are difficult that we dare not venture. It’s because we dare not venture that things are difficult”.
We must be able to recognize which aspects of our life can potentially hold us back from achieving our goals. Then, we must have the strength to take necessary measures and have faith in ourselves. These actions allow us to truly free ourselves from our burdens. As Toni Morrison said, “If you want to fly, you have to give up the things that weigh you down”.
Build Up Self-Esteem
One of the most important steps to becoming liberated is to build up our self-esteem and accept ourselves. As Mark Twain wrote: “We can’t be as great as we’d like to, but we can be as good as we can ”.
We must always feel proud of ourselves, regardless of the opinions of others. Our life is crafted by our choices and actions, and we should never underestimate the power of our effort. As the Nobel prize-winning economist Amartya Sen said: “Without confidence in ourselves, we cannot achieve anything”.
We also need to trust our judgement and have faith in ourselves. As Richard Branson said: “You are your greatest asset”. We have the power to turn our dreams into reality and take control of our future.
Find Your Inspiration
Part of our journey to freedom is finding new sources of inspiration to stay motivated. As Charles Bukowski said: “Find what you love and let it kill you”.
It is important to remember that success requires hard work and continual effort. The difficulties we face in life can be ignored and changed. As Thomas Edison said: “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time”.
The key to success is never to be discouraged in the face of failure and to continue striving for a better tomorrow. As Abraham Lincoln said: “Always bear in mind that your own resolution to succeed is more important than any other one thing”.